Appointments

Initial appointment (60-90 minutes) - depending on the complexity of your case

After an appointment has been booked, I will send you an online health questionnaire and ask you to fill it in and submit it at least 2 days before our consultation. 

During the consultation:

We discuss your main health concerns, dietary habits and lifestyle factors that may contribute to your symptoms. The best thing is to focus no more than 2 issues at a time. Focusing on all of your problems at once might delay the healing process. I will then give you my recommendations. You do not need to take notes as I will send the plan to you. You will receive your plan no later then 48 hours. 

I can advise and provide functional testing (ig. stool analysis, nutrient deficiencies etc.) at additional costs. Unless your book one of my packages as some of the packages already include different type of testings.

I am registered and work with reputable laboratories. You may also be referred to your GP (with your consent) for further investigations or tests.

Follow-up appointments (30-45 minutes)

A follow-up consultation is recommended after 4-6 weeks (or earlier, if required) in order to assess your progress. Upon the follow up, we will discuss your progress, talk about what went well, what was challenging or maybe did not work. We talk about areas which still need focusing on. If you have any new health concerns or an existing one which we could not address before, then we can discuss them too. I will then adapt your plan and help you to get closer to reach your goals (whether is weight loss, weight gain, IBS, low energy, low mood etc.)

If you need assistance, email and telephone support will be available between appointments. However, this should be limited to 2 calls/emails ( all together) and lasting no more than 5 minutes. My working hours are between 9am - 6pm. Outside these hours I am not available.

If you have any questions or would like to know more feel free to contact me either via my contact form/email/phone. I am happy to answer your questions.

Programs and Packages

I offer various programs and packages please take a look. If you would like  to discuss a approach for you needs please do not hesitate to contact me and we can arrange it. 

Cancellation

Your appointment is important to me, I understand that sometimes you cannot attend your booked appointment, therefore I respectfully request at least 12 hours notice for cancellations. Please understand that when your forget to cancel your appointment without enough notice, a cancellation fee of £25 will apply. Thank you for your understanding.