Test your omega 3 status with OmegaQuant. We all know about the benefits of consuming omega 3 rich food and also know the need for omega 6 in our diet. But did you know that the ratio of omega-3 to omega-6 fatty acids also matters?
Yes it does!!
We used to eat these fats in a ratio of 1:1 – an equal amount of both these fats. (omega 6 and 3).
Unfortunately one of the downside of the modern Western diet is that this ratio has changed. We have a lot more omega 6 fats in our diet. This imbalance (too much omega-6: too little omega-3) is associated with chronic diseases. <1>
If you would like to test your omega 3/omega 6 ratio go to this link and choose your test:
https://omegaquant.com/ref/326
Here is a 5% coupon code: 4IDKN6Y2HT you can enter at the checkout.
They have 3 different test for omega 3 status. The Basic, Plus and Complete. I recommend the Plus. Once you received your result why don`t you book a consultation and we can discuss your diet with a taylor-made plan?
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