Test your omega 3 status with OmegaQuant. We all know about the benefits of consuming omega 3 rich food and also know the need for omega 6 in our diet. But did you know that the ratio of omega-3 to omega-6 fatty acids also matters?


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Yes it does!!

We used to eat  these fats in a ratio of 1:1 – an equal amount of  both these fats. (omega 6 and 3). 

Unfortunately one of the downside of the modern Western diet  is that this ratio has changed. We have a lot more omega 6 fats in our diet. This  imbalance (too much omega-6: too little omega-3) is associated with chronic diseases. <1>

If you would like to test your omega 3/omega 6 ratio go to this link and choose your test:

https://omegaquant.com/ref/326

Here is a 5%  coupon code: 4IDKN6Y2HT you can enter at the checkout.

They have 3 different test for omega 3 status. The Basic, Plus and Complete. I recommend the Plus.   Once you received your result why don`t you book a consultation and we can discuss your diet with a taylor-made plan? 



Reference:

 <1> https://pubmed.ncbi.nlm.nih.gov/18408140/