Test your omega 3 status with OmegaQuant. We all know about the benefits of consuming omega 3-rich food and the need for omega 6 in our diet. But did you know that the ratio of omega-3 to omega-6 fatty acids also matters?

  • Category: initial consultation
  • Duration: 00:01 Hours




Yes, it does!!

We used to eat these fats in a ratio of 1:1 – an equal amount of both these fats. (Omega 6 and 3). 

Unfortunately, one downside of the modern Western diet is that this ratio has changed. We have a lot more omega-6 fats in our diet. This imbalance (too much omega-6: too little omega-3) is associated with chronic diseases. <1>

If you would like to test your omega 3/omega 6 ratio, go to this link and choose your test:


Here is a 5% coupon code: 4IDKN6Y2HT you can enter at the checkout.

They have three tests for omega 3 status—Basic, Plus and Complete. I recommend the Plus.   Once you have your result, why don`t you book a consultation so we can discuss your diet with a tailor-made plan? 


 <1> https://pubmed.ncbi.nlm.nih.gov/18408140/